Day: April 13, 2020

Unitarian Universalist Association: Self-Care and Staff Care: Support for Supervisors During the COVID-19 Pandemic

From exercising regularly, sticking with spiritual disciplines, and eating healthfully, to enjoying hobbies, reading for pleasure, getting enough sleep, and spending time with those we love, caring for ourselves is hardest precisely when we most need to do it. Throw in the limitations of physical distancing and changes in work and family rhythms, and self-care becomes even more of a challenge.… Read the rest