Here’s a Suggestion: Don’t Trust Your (False) Memory
I want you to think back to a childhood memory. Maybe it’s your third birthday party, the first day of kindergarten, or learning how to ride a bike. Can you remember any details? What you were wearing, who you were with, or how you felt? Now, how accurate do you think those details are? If you’re like me, you’ve probably heard different versions of the same story about that day a thousands times by your parents, siblings, or friends. There may also be tons of pictures from the event that you look at from time to time, even now. So that means my memory of the event is pretty accurate, right? Interestingly enough, cognitive psychology tells us that the opposite is true–there are many things that can alter your memory (we’ll get to one of those things in just a bit). This can mean changing minor details, or even creating large portions of a memory that just didn’t happen. This extreme divergence from the truth is called a false memory.
A false memory is a recollection of an event that is either highly distorted or a complete (unintentional) fabrication. This isn’t about simply forgetting what happened. People with false memories believe that their misconstrued ideas of what occurred are accurate—and often with high confidence, too. So why do we have false memories? How does our brain allow us to have such confidence in the authenticity of events that never actually happened? Despite what you might be thinking, it is not the result of some mind control or hypnotism. So let’s look into how memory works to find out exactly what it is. Read more…
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