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Don’t Worry, Your New Friend Isn’t Actually Following You

November 25th, 2019 2 comments

Imagine you are a college student at a party on a Saturday night. A friend introduces you to a guy that you have never met before; in fact, you have never even seen him before. The next day, you see the guy you just met in the dining hall, and then again later that afternoon in the library. Over the next few weeks, you start to feel like you see this guy everywhere you go on campus. This is called the frequency illusion. You may think that you are seeing him more often, but this is a distortion of reality and likely false.

When you meet a new person on campus and then you start seeing them all the time.

So, why are you feeling this way? It’s due to the frequency illusion, which is a cognitive bias that describes our tendency to notice something we have recently been introduced to much more often than we remember in the past. You may begin to notice the boy from the party more often, even though you do not recall ever seeing him before. The two major cognitive aspects of the frequency illusion are confirmation bias and selective attention (Zwicky, 2006). Confirmation bias occurs when people actively seek ways to confirm their original beliefs, while selective attention refers to our ability to focus on a particular stimulus while in the presence of multiple stimuli. Since attention is a limited resource, we are not able to attend to all of the stimuli that may be present in our environment. We need to recognize which is the most relevant, and dedicate our attentional resources to that stimulus. The two combine to create the frequency illusion; from the example above, now that you have met this guy, you choose to pay attention to him when you encounter him on campus (selective attention). Once you see him around a few times, you believe that he is everywhere and start to look for ways to confirm this belief (confirmation bias).  Read more…