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“Ohhh, ‘Cue!'”: Cue-Dependent Forgetting and Study Techniques

November 26th, 2019 2 comments

Picture yourself in a classroom taking a history quiz. You don’t consider yourself a history buff of course, but you feel as if you studied well enough. You breeze through the questions, until you come across one that stumps you a bit: “Which U.S. President served the shortest term?”. You have to know this, of course, because you remember looking over it yesterday. The weight of familiarity is killing you, as you rack your brain and sort through the order of United States Presidents you thought you had memorized. When you studied, you paired the President’s last names along with common words that sounded similar–Lincoln and Linkedin, Kennedy and candy– you thought you pretty much had it down. Your heart thumps as you begin to look around the room, hoping something will strike your memory and soon your attention is drawn to how weird your teacher’s hair looks today. Hair, hair, Harrison! Suddenly you have it, William Henry Harrison was the President who served the shortest term.

Ok, let’s try that scenario again: you find yourself looking around the room for something to spark that lightbulb in your mind, but nothing seems to do the trick. Your professor is bald and always has been. You simply just can’t remember the name you were looking for and accept defeat. You stare daggers at their head as you leave that question blank and go onto the next one.

What made these two scenarios so different? The second scenario describes a cognitive psychology term called “cue-dependent forgetting” where a person is unable to remember information in the absence of a retrieval cue (Chandler & Gargano, 1995). A retrieval cue in this case is something that signals or prompts the memory of something that you associated with it (Chandler and Gargano, 1995). In the previously described scenario, the retrieval cues were the common words that sounded similar to the President’s names. This is why, when the retrieval cue for Harrison (“hair”), was forgotten, you were unable to answer the question. Pairing items as a form of studying may seem like an efficient way to quickly memorize material, but as seen in the example, it isn’t always reliable. Why does cue-dependent forgetting happen? And are there ways to prevent it from having a negative effect on test performance? These questions can be understood with a quick summary of how memory works.

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Don’t worry, you can Google this blog after you’ve read it

November 26th, 2019 2 comments

Do you know the capital of Indonesia? Or who the 11th President of the United States was? Perhaps, instead, you could tell me what arachibutyrophobia is?

pretend edward cullen GIF

Don’t know something? Well…

No? Well, that’s okay. I mean, what’s the point of knowing stuff like geography or US history when you have all that information at the tips of your fingers? Maybe you won’t place first in your school’s trivia contest or apply to be on Jeopardy, but who cares, you can just Google it!

A long, long time ago, searching for information wasn’t so easy. People had to look through encyclopedias, dictionaries, and maps (ugh, can you imagine?) to figure out information that these days, we can find within seconds. Thanks to the previous work of dozens of brilliant scientists, the world was forever changed with Tim Berners-Lee’s invention of the World Wide Web. What is fascinating is that in just the short amount of time that the Internet has been available, the human mind has already begun to develop and work in synergy with this technology. One of the most prevalent ways in which we see this is the Google effect. That’s right, an important cognitive bias was actually named after the world’s most popular search engine – and for good reason!

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I’m a Little Confused on How You Got Here

November 26th, 2019 No comments

Where did I see that from?

One day, a psychologist was brought into the police office and was told being accused of rape. Little did he know that the woman who accused him of rape saw him on television prior to being raped. The woman had confused his face with the face of her attacker. The woman’s memory had failed at being able to differentiate where she saw the two faces. She wasn’t able to distinguish whether she had seen the psychologist face on television or as the attacker (Schacter, 1999). This is an example of a cognitive bias called misattribution of memory.

Let’s take the phrase “misattribution of memory” apart. Misattribute means to incorrectly assign the origin, cause, or source of something. For instance, you remember that someone made great coffee for you. You thought that it was your friend Amy so, you ask her to make it for you again.  However, it turned out that it was actually your friend, Sam. If you add the word memory to it, then misattribution of memory is when one incorrectly assigns the origin, cause or source of a memory. Misattribution of memory is a cognitive bias in which, people can remember what took place or the piece of information. However, they can’t remember where this information came from.

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Google: An External Hard Drive for Our Memory

November 26th, 2019 1 comment

Have you ever tried to share a random tidbit of information you know that you should remember and just totally failed to recall it? Have you ever gotten in the car to drive across town and realized you’d have to consult the internet for the address? Or, have you ever zoned out in class because you know you can just check Wikipedia to catch up once you get the study guide for the next exam? You might have fallen victim to what psychologists have come to recognize as the Google Effect. We walk around with our smartphones in hand and laptops in our bags, knowing the internet is always available, so why should we bother remembering something we can just look up later? Due to the constant availability of the internet, in modern times, individuals are increasingly failing to encode information and instead, have encoded one simple fact: I can Google it later.

Is Google consuming your mind?

Searching for things on the internet has become commonplace, whenever we need an answer, we simply type a few key words into a search bar and in under seconds there are billions of results available to answer our question. We rely on this resource to such a great degree we often feel lost or experience withdrawal when we can’t instantly access the endless information held on the internet. Individuals are rarely entirely offline, unless by choice. Due to the increasing presence of technology in our everyday lives, the internet has become a sort of external hard drive that our brains are adapting to rely on. Believe it or not, as evidenced by the Google Effect, the internet is causing the cognitive process of retrieving information from memory to occur in a different manner.

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The empathy gap: how walking a mile in someone else’s shoes (and in your own shoes) is harder than it seems

November 26th, 2019 2 comments

You’d never do this… right? Source: ballmemes.com

Growing up you are often told to exercise empathy and compassion by ‘walking a mile in someone else’s shoes’. However, what if I were to ask you, for example, if you’ve ever had a friend, usually super strict about only having safe sex, who told you about her last hookup, where in the heat of the moment decided to have unprotected sex. Did you judge that friend for being irresponsible even when that exact same thing happened to you a month ago? What if that same friend had told you this when you yourself had minutes ago just done the same thing? Do you think you would have had the same reaction?

Happen often? Source: me.me

What if I now asked you to walk a mile in your own shoes. For example, have you ever gone grocery shopping with the intention of only buying what was on your list but ended up buying five million other things that you, in hindsight, after eating, never actually needed? Were you famished while doing the grocery shopping? Has this happened to you more than once? When repeated did you expect a different outcome from the last time you shopped while hungry?

If you answered yes to these questions then you most probably have fallen victim to the empathy gap. Read more…

Confabulations: I am honestly (not) lying to you

November 26th, 2019 No comments

Have you ever told someone a story about something that happened in your life only for them to reply with, “That didn’t happen… Quit lying”? Now, have you ever asked someone a question only to be answered with a story that didn’t quite add up? In those instances, did you swear you were telling the truth? Did they? Maybe you both were but somewhere along the way, a couple details drifted away from actuality and you honestly didn’t know it. Maybe you were confabulating.

Confabulations occur when a person describes or talks about their memories that contain false or changed information without the conscious awareness that their memories did not actually happen. Sometimes these errors in memory are mistaken for lies, but it is important to note that there is a difference. Lies are intentional and often used to fool others, while confabulations are completely unintentional as the person retelling their memory, believes that their memory is true.
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Don’t remember the Google Effect? Don’t worry, you can Google it.

November 25th, 2019 3 comments

Let’s step in the shoes of a typical college student for just a moment (think: Birkenstocks, Vans, or Adidas sneakers). You’re taking 16 credits, volunteering at the local elementary school, working in the library, and participating in countless other extracurriculars. Your brain is constantly moving a million miles a minute.

This is what happens when you’re utilizing a ton of cognitive resources!

In other words? You’re busy. Now let’s imagine you have a sociology paper due at midnight. You want to fine-tune your conclusion with more relevant information about affordable housing, but you can’t seem to remember the median household income in Reno, Nevada. “No need to fret!” you think as you pull up the Google homepage on your sticker covered laptop. “Why utilize precious cognitive resources for something that I can quickly type into a search bar?” This, ladies and gentlemen, is the essence of the Google Effect. Read more…

Who Needs a Crystal Ball to See the Future When Hindsight Bias Makes You Feel as if You Knew it All Along

November 25th, 2019 1 comment

“I just can’t stand it anymore!” For the last two weeks, this has been Katie’s way of announcing to her mother that she is home from school. Why is Katie so upset? I’ll give you a hint- it’s March of her senior year and she is waiting on something…

You’re probably thinking, oh college decisions! That must be what she is waiting for.

Good guess, but this is something much more nerve-wracking.

She’s waiting for her crush to ask her to the senior prom.

“What happened today, sweetheart?,” her mom asked. “Ok, so it was during lunch and I was standing in front of Drew in the sandwich line. I totally saw him checking me out, so I thought, ‘might as well flash a smile his way’, so I smiled AND said hi to him. And you know what he did back? NOTHING. He pretended like I didn’t exist! Can you believe him?!”

“Well, maybe he didn’t see you Katie. I wouldn’t worry about it; I’ve seen the way he looks at you. Drew clearly likes you.” Katie groaned. “Sorry mom, but I think you’re wrong on this one. I’m just going to accept the fact that he NEVER is going to ask me out.”

“Just wait it out Katie; you always try to control the situation, but sometimes matters like this need time to work themselves out.” Katie rolled her eyes. “No, I think I’m just destined to live alone my whole life with only cats to keep me company. The sooner I accept reality the better.”

*One Week Later, Katie’s on the phone while walking into the house*

“Brittany, I know, what can I say, it was only a matter of time before he was going to ask me. Have you noticed the way he looks at me? I’ve known he was going to ask me the whole time.”

Katie may feel as if she knew it all along but she’s not fooling us…

“Katie, is that you? Did I just hear you say Drew finally asked you to the prom? This is so exciting! I told you not to worry.”

“Brittany, give me a second my mom is talking to me. What do you mean, worry? I’ve known he was going to ask me all along.”

*Katie leaves the room*

“Knew it all along huh?” Katie’s mom picked up an advertisement addressed to Katie from the counter. “I guess she won’t be needing this cat poster of the month subscription anymore”.

Like Katie’s mom, you may be confused as to why Katie suddenly feels as if she knew Drew was going to ask her all along when it’s evident she didn’t.

One possible explanation is hindsight bias.

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Get Ready…You’re Next.

November 24th, 2019 2 comments

“When will I get to speak” – Instead of attending to Mr. Know-It-All, they wait in anticipation for their turn to speak next.

Imagine that you are in class and your teacher has split the class into multiple groups, assigning each group different chapters of your reading to summarize for the class. In your group, you collectively brainstorm with your other group members about chapter four and write down the main topics and themes that pop up throughout your discussion. When your teacher signals that it’s time for each group to share what they talked about, all your group members assign you to be the spokesperson since you have jotted down some general notes. “Yeah, sure. It’s no big deal,” you think to yourself. “It’s not a formal presentation or anything, I just have to summarize what we talked about.” The group’s spokesperson for chapter one goes first, followed by the group’s spokesperson for chapter two and then chapter three. As it nears your turn, you start to think about how to present a clear and concise summary to the class as your classmates have just done. All of a sudden, you’re up next, so you stand up and tell the class about the main topics your group discussed. When you sit back down, the group for chapter five begins to share, but you look back over your notes making sure you did not forget to include anything important. At the end of class, your teacher gives a mini quiz about the chapters the class just summarized, and you realize that you can’t really remember anything from the presentations on chapter three or five. What happened? You were subject to the next-in-line effect.

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Life was Never that Rosy, but Look Up

November 22nd, 2019 2 comments

If you’ve ever watched Disney’s Pixar movie Up (and if you haven’t, beware of spoilers), you might remember Carl and his late wife Ellie’s adventure book called ‘Stuff I’m Going to Do’. The movie shows Carl remembering happy memories as he flips through the book, such as when he and Ellie got married and when they went on a picnic. But where are the flashbacks of the time their house partially got destroyed by a fallen tree or when Ellie had an unfortunate miscarriage? Well, the obvious reason is because it’s a movie by Disney and Pixar, so it can’t be too sad for children watching. The less obvious reason is that Carl fell victim to rosy retrospection!

Scene of Carl Fredericksen reminiscing memories of his late wife Ellie from Up by Disney’s Pixar.

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