Author Archives: ovlami26

In rugby we condition just about every day and some of the workouts are very strenuous and push us into heavy lactate buildup. We’ll run repeated full-speed suicide-style sprints across the field with very short breaks and then run another … Continue reading →

I really appreciated revisiting glycolysis. When it was first introduced in intro bio, I truthfully had no idea what was happening. The pathway felt super confusing, and I couldn’t properly understand the sequence of steps, the enzymes involved, or what … Continue reading →