Withdrawal Symptoms For People Suffering From Alcohol Addiction

When a person is addicted to alcohol and has drunk heavily for months or a long time, he or she may face both physical and mental issues while trying to stop drinking. It is called alcohol withdrawal, and different symptoms can range from mild to serious. People drinking once in a while will not come across the withdrawal symptoms when they stop. While undergoing alcohol detox withdrawal, the symptoms you will face are enclosed here. 

  • Cause of the symptoms 

Alcohol has a depressive effect, which slows down brain functions. It changes the way your nervous system works or sends back and forth messages. After a certain amount of time, your central nervous system is adapted to having alcohol. That’s why it becomes difficult for them to keep the brain awake. While the level of alcohol drops suddenly, the brain tries to stay in the keyed-up stays. It is the reason for alcohol withdrawal, and people drinking too much can experience some symptoms after stopping all of a sudden. 

  • Mild symptoms 

The symptoms can vary from one person to another depending on how much they intake. Mild symptoms can occur soon after six hours of putting down your glass. They are shaky hands, anxiety, vomiting, nausea, headache, vomiting, sweating, insomnia, etc. 

  • Serious withdrawals 

If you are addicted to alcohol to a great extent, the serious problem you may face is hallucinations after 12 to 24 hours of stopped drinking. Within the first two days of your last drink, you can suffer from seizures. You can feel, see, or hear things that are not real. Another thing is delirium tremens or DTs, which happens after 48 to 72 hours. It includes high blood pressure, heavy sweating, racing heart, fever, etc. 

  • Opt for alcohol detoxification at home  

The main objective to opt for alcohol detoxification at home is to help you pass the alcohol withdrawal period smoothly. It helps in eliminating all traces of alcohol from your body successfully. In a way, there will be a balance maintained in the body and putting you in the best situation. Here are some natural ways included in alcohol home detox are: 

  • Drinking lots of fluids 

Many people going through alcohol withdrawal can suffer from nausea and dehydration during the process. Drinking enough quantities of fluids containing electrolytes will address the symptoms. The common electrolytes found in sports drinks are calcium, sodium, magnesium, and potassium. It will help the body to hydrate better. 

  • Focusing on a healthy diet 

Shifting to a healthy diet, like eating eggs, chicken, non-fatty meats, fishes, beans, whole grains, potatoes, vegetables, fruits, pasta, etc. are beneficial. Additionally, try to get in a habit of eating after every three hours to eliminate hunger. When alcohol metabolizes, it gets converted into sugar, which is why your body contains a huge amount of it. Eating the right food will balance out the sugar level in the body. 

If you wish to know anything about the home detox treatment for alcohol, get in touch with the experts. 

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