Internalized Oppression at College: Ways To Revive

This is not for you. You cannot do it. You are not smart enough for this. Do not get your hopes high. Whether you are a student of color or are a first-generation student you must have heard words like these on your journey to college or in your first year at college.

This is systematic subjugation and we need to work together to eradicate it. Internalized oppression at college is a common phenomenon. We all are prized members of the community and no matter what people say, we have our own part to contribute.

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Let’s see what you can do to fight against systemic maltreatment at college.

5 Ways to Revive After Oppression

1. Speak Up

The first step towards the eradication of despotism is its identification. When people develop a sense of critical consciousness and get to understand how systemic despotism impacts them, they are more likely to work against it.

It is a good step to recognize the negative messages and then try to reframe those negative messages into positive ones. Instead of encouraging people to embrace their upbringing, our society snubs it.

If you are bilingual, you should be proud of it because it is a part of who you are. No matter where you are from, what color you are, what race you belong to, you need to embrace it and stop anyone who is trying to take it away from you.

Several studies show that bilingual people have a better focus and an increased attention span. You can’t stay silent. If you are being oppressed, or you are watching it happen around you, you need to call it out.

Oppression eats up the soul from inside – you don’t like who you are and you fall into an identity crisis. Not only do you suffer, but so do the people around you. This is not fair and it shouldn’t happen to anyone.

Therefore, you should speak up about – if somebody is oppressing you, you need to raise your voice so that this cycle of mental violence would stop.

2. Nosedive Into Hobby

It is a harrowing experience to face systemic oppression. However, you cannot give in to despair and lose all hope. What you can and should do is find what makes you happy and nosedive into it.

Whether it is singing, drawing, research writing, just find your inspiration. Start a small business that will give you inspiration and will be a source of inner peace and energy for you. Follow the words of Robert Walsh, an expert writer from PapersOwl: “Just find what makes your heart beat harder and your soul will revive.” If you succeed in finding a business you like, that will help to get distracted from negative aspects of life. 

3. Have a Circle of Positive People

Positivity attracts positivity and vice versa. If you stay in the company of the people who create negativity around you by oppressing you, by trivializing you, you are bound to get hurt and create hindrances in your progress.

You need to know that you are responsible for playing your part in ending oppression and a great way of doing that is to create a friendly space where like-minded people can come and talk freely.

You don’t have to wait to find your space – you need to create it for yourself. Surround yourself with people who understand your situation, people who are willing to fight for their rights, and who know that all humans are equals irrespective of their caste, color, or creed.

Positive people make you be positive as well. Be proud of your experiences and use them to move forward in your life.

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4. Ignore Offenders

Let’s face the truth – it is going to take a very long time to get rid of all the oppressors in society. This is a slow process and while you make active efforts to get rid of this social problem, you need to take care of your own mental health as well.

Even if there is nothing you can do, you can ignore the offenders. Offenders usually live on the fear they instill in their victims. Once you show them that they hold no power over you, and they don’t exist as far as you are concerned, they will fade away into the background slowly.

5. Take Care of Yourself

No one can take care of yourself better than you. You are the one who has been victimized and even though support groups and help from your family and friends matters a lot, at the end of the day, you are the one who will heal yourself.

When it comes to suppression, the first thing that a victim loses is their self-esteem and their self-confidence. You need to build yourself up and tell yourself that you are a worthy human being who has been treated in a very wrong way.

Take care of your self-esteem. Know your advantages. Keep doing the things that are good at and excel in. You are perfect – you don’t need to listen to a bunch of over-privileged people telling you how to live your life.

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It is not easy to have been systematically oppressed and for years – it is bound to leave some marks on you. However, you need to make sure that it doesn’t control you nor does it define who you are.

This behavior has been internalized in society for years. Try to turn your negative experiences into positive ones. If something or someone hurt you and scared you by saying that you are not good enough because of where you are from, you need to look at the brighter side of it.

You are more culturally aware than your oppressors – you have seen the world from different sides and you are better equipped to handle what life throws at you. Remember, systemized oppression at college is an ordeal, but it can be confronted.

The Life-Changing Power of Learning Business Language Skills

As more and more businesses, big and small, continue to rise across the globe, the need for employers to put a premium on professional language skills is becoming more apparent these days. Companies want to participate in international trade to achieve success and foster growth. To do so, they need people who are well-versed in business language. Unsurprisingly, though, many people still do not know and understand what business language exactly is. To many, it’s no different from everyday language. This idea is quite problematic. While there is nothing wrong with using colloquial words and phrases, casual talk often engenders negative impressions in the workplace. Why? Think about it: when you are in a professional setting, you’re not merely communicating with a friend or a family member; instead, you are interacting with colleagues, superiors, and prospective clients. And they’re not exactly your peers, which means you still have to maintain an appropriate level of relationship with them. Suppose that you are a sales representative and you want to earn the trust and confidence of customers. Surely, you wouldn’t treat them like they are your best friend who you are trying to “schmooze.” Anyone would undeniably feel uncomfortable in that situation; others would think you are trying to scam them. That definitely isn’t a good way to make a mark in your industry. This is precisely why you need to develop your business language skills. As opposed to conversational language, business language is formal, dignified, and civil. Inherent in it is a vast range of words and phrases that you need to get familiar with depending on your field. Knowing how to use it properly could get you so far in your career. In addition to this, business language can actually address and solve cross-cultural problems caused by language barriers. It standardizes vocabulary, style, and tone in a way that is respectful to people of different races and cultural backgrounds; in other words, it lets one convey the right message with less risks of being misunderstood. Now, these are some of the few reasons why business language is so important. But what about the advantages of developing good business language skills? Sure, you already know the fundamentals, but do you truly understand how it would be beneficial for you? Let’s talk about that. Here are a few reasons:

1.It’s a good measure of how serious you are in your job.

Let’s face it: Not everybody can master the art of speaking and writing fluently in business language. That’s okay. However, the fact that you are willing to learn how to improve your business communication skills says a lot about your character and work ethic. This is especially true when it comes to Business English.  As you may already know, English is the lingua franca of the world. That means most bosses and HR professionals, if not all, expect that you already have a good grasp of the language, no matter where you come from. Honing it continuously and going beyond what is required, despite committing mistakes, shows that you acknowledge that you still have room for improvement, meaning that you are persistent and willing to be trained.

2.Good grammar and pronunciation is attractive.

Like it or not, the manner in which you present yourself–from the way you dress to the way you speak–has a lot of bearing in your professional journey. Remember, first impressions last. If you want people to see you as someone who is smart, confident, and well-rounded, try to put your best foot forward.  How do you do that? You can start by polishing your accent. Whether you want to work in France, Italy, or Spain, you have to make it sound like you are able to blend in. Next, try working on your grammar. Get yourself acquainted with the nooks and crannies of the language. And third, you might want to consider learning how to use it in an office setting. When you’ve done all these three, people will feel that you are at home with their language, and they will be more than ready to look at you for abilities. And once they do, your chances of landing a job or getting a promotion can increase significantly.

3.It increases your productivity and eases your workload.

Have you been receiving a bunch of emails lately? Did you get asked to deliver a speech in a convention recently? Let us tell you this: right now, these kinds of tasks might seem like nerve-wracking and stressful to complete but they’re actually easy to do if you’re already proficient in business language. That’s right! Because if you are already well-versed in the technical know-how of writing and speaking the business language, then things would be a lot easier to handle.

4.It allows you to foster a healthy relationship with your colleagues.

It’s truly difficult to work in an environment where people don’t understand each other, which only leads to conflict and discord. The best way to avoid this is by learning how to communicate in their language–in a way that maintains professionalism. By utilizing language that is appropriate in the workplace, you allow respect, teamwork, and camaraderie to be at the center of your relationship. This is important especially if you are working on a foreign ground. Now, these are just a few advantages of ramping up your business language abilities. However, if you are still on the fence about achieving this goal, Preply Enterprise is more than ready to give you a helping hand. Known as a premier language learning platform, it helps business professionals succeed in their careers. Students can choose what languages to learn for business. In addition, the lessons are done individually, so students can really steer their focus towards what really matters to them.  Here are other things that make language learning platforms stand out from the rest:
  1. They ensure that their tutors have a large trove of experience in teaching business language. They are carefully handpicked to give students proper guidance throughout their journey.
  2. They keep track of each student’s progress.Through their placement test, students gain something to work towards, thereby pushing them to stay motivated.
  3. Students have absolute flexibility. Preply understands that each student lives an active lifestyle, which is why their classes are held entirely online! No need to worry about leaving your house!
All set to change your professional life? Start taking corporate language classes now!

Vending Machines Still As Popular As Ever

When the vending machine was first introduced to the world, there is a lot to be said for the fact that this was an invention that was designed and intended to be quite simple in nature however incredibly efficient and highly effective. And over the years, vending machines have continuously proven that this is an invention that can only talk to talk but can effectively and successfully walk the walk in terms of its own evolution and its genuine points of progress. 

We have seen quite a lot of innovation and realignment in terms of the evolution of the vending machine over the years. Today, the vending machine that we see around us is one that has been tested time and again and continuously found to be highly effective and tremendously convenient in its nature and its intent and purpose. In order to fully appreciate the vending machines of it is important to understand the role of vending machines over the years and the journey up until this point.

The many uses of vending machines over the years

There have been so many different utilisations of vending machines over the years. Whether it is the original design intent of offering convenient way for individuals to have access to food and drinks, or the rise of custom vending machines That sell anything and everything from tech gadgets to high end makeup, the simple fact is that the vending machine has had many uses over the years cover all of which has been valuable in and of itself. Today, the many uses of vending machines are only getting bolder, bigger, smarter, and stronger.

Vending machines are still as popular as ever

Today, vending machines are still as popular as ever. In fact, small vending machinesEnlarge vending machines are really only continuing to become more popular as time goes on. This is largely, if not almost entirely, thanks to the fact that the Utilisation in necessity of the invention can be as efficient as the vending machine has only become more obvious as time has gone on. Today, vending machines are more popular than ever simply for the fact that there is more value in having convenient and efficient inventions that allow individuals to have easy access to consumer products and ideals.

The ongoing evolution of the vending machine

The evolution of vending machines from this point on is looking brighter than it has ever looked before. This is largely due to the fact that the ongoing evolution of the vending machine is powered forward by further interest and investment, thus allowing for further advancement and enhancement of these exciting and diverse inventions. The future of the vending machine is going to be one that is paid with further evolutionary progress and further advance that enhances iterations of its former and current forms. This is just the start for the ongoing evolution of the vending machine. The best is yet to come. 

What Are the Main Differences When Comparing Expense Reporting Software?

Expense reports can feel like something of a necessary evil for most businesses. In the past, expense reports were often pushed to the back of the to-do list, resulting in misconfigured financial records for a company. Employees just did not want to deal with the hassle of submitting an expense report and manually tracking expenses, which often led to inconsistent data and long turnaround times.

Luckily, expense report management software has revolutionized the expense report game and can significantly boost employee morale while also saving businesses time and money. A vast majority of businesses now implement expense report management software to centralize most of their financial data. In fact, a growing number of software companies are working hard to develop expense reporting software that boasts time-saving features at competitive prices.

With so many options to choose from, it can be difficult to determine which expense report management software is right for you. Here are some factors to consider when looking at an expense reporting software comparison

How does your company spend its money?

Before you can decide on an expense reporting software, you need to consider not only what your company spends money on but how it spends that money. For instance, if most employees are given a company credit card, then it is important to seek out a software with strong credit capability. 

If the company is more centralized around wire transfers, then consider investing in a software which is able to track account numbers and specialize in sorting money between different banks. 

What are the mobile features?

As an increasing number of companies transition into remote business, it is important to minimize the number of devices an employee needs to effectively do their job, regardless of their location. Many expense report software are incredibly mobile-friendly and even offer receipt scanning (an important feature for saving time). Some software even comes with a mobile app that takes advantage of cloud sharing. That way, employees can track expenses on the go and have easy access to past reports as well. 

Will this save my company time?

Process automation is a feature included in many expense report management software. The software will automatically collect and organize expense tracking data to get information where it needs to go in record time. This eliminates the need for employees to pore over spreadsheets and forms to determine what money needs to go where. For smaller businesses, automated process features are essential. 

What are long-term benefits?

Expense report management software is a must for maintaining a company’s financial health. A software’s report and analytics features may include capabilities for organizing data and presenting it in such a way that a company can easily decide how to budget, create a financial plan and allocate limited resources.

Finding an expense report management software which suits a company’s needs can prevent financial fraud and promote efficiency, focus and overall company spending.

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Perks of Working With an Affordable PCB Prototype Design

Bringing a prototype PCB from the drawing board to the market is a process that often entails a lot of trial and error, and therefore, working with a manufacturer that specializes in cheap PCB manufacturing is a must when it comes to keeping start-up costs under control.

With that in mind, this article is going to dive a bit deeper into the importance of finding an affordable way to bring a prototype PCB to fruition. Be sure to read on to find out more.

What Exactly is a PCB Prototype?

The template for any basic design process is to first test the product on a small scale so that kinks or malfunctions don’t make a major dent in the overall budget. The same is true of PCB fabrication for devices, hardware and electronics.

Any PCB prototype starts with a circuit diagram. From there, the manufacturer can take the Gerber files and draw up a prototype PCB that designers can examine and test out in different contexts and applications. During this key phase of the printed circuit board design process, it is not uncommon to have a PCB prototype redone multiple times in order to get the printed circuit board working correctly.

A prototype PCB is essentially made of a circuit board diagram mapped out on computer software. It allows designers to observe the overall function of their scheme before committing to PCB fabrication. It is also not uncommon to map out the design on a breadboard or a similar object during this phase of the creation process.

How Does It Help?

If a printed circuit board doesn’t work as it should after PCB fabrication, the costs will be much heavier. Drawing up a PCB prototype is a smart way to screen out potential errors before any money is dumped down the drain. These simple designs will ensure that the basic functions of the printed circuit board are working as they should before designers go on to add any more complex layers.

Another great thing about prototypes PCBs is that designers can go through several rounds of them before committing to a final product. More specifically, they can use them to test out different functions and performance variables separately so any systemic issues can be nipped in the bud before putting them all together on one board where potential issues will be much more difficult to pinpoint.

Designers may also use a prototype PCB for each layer of the design process, gradually increasing the complexity until they have a final working product. Since this type of PCB fabrication is comparatively affordable, using this technique is a smart way to ensure a final working product that can be tackled in stages, making complex design tasks more approachable.

6 Benefits of Using a PCB Prototype

1. It Reduces Design Costs

This cheap PCB manufacturing technique undoubtedly will reduce the overall cost of designing a project, and in that sense, it really is a no-brainer to take advantage of this type of PCB fabrication. It allows designers to ensure that they have bypassed all risks before committing to any form of mass production.

2. They are Quick and Easy to Produce

Since these types of printed circuit boards are easier to produce, they will often be supplied in a more timely fashion than standard models, meaning that the extra time invested in testing the product will certainly not be time wasted.

3. The Most Efficient Way to Identify Flaws

Once a printed circuit board goes into production, it becomes significantly more expensive to modify or amend the design. Not so with prototype PCB models, however. These cheap PCB products can be tested and reordered multiple times without causing any significant dent in the overall operating budget of the project as a whole.

4. Allows Designers an Easy Way to Test Each Separate Component on Its Own

Since they may be built to highlight only certain components or functions, using this type of cheap PCB is the quickest and easiest way to identify flaws in any one part of the system rather than dealing with the difficulty of trying to pinpoint a malfunction or flaw in an entire complex PCB fabrication.

5. Helps to Protect a Brand’s Hard-Earned Reputation

There are few things more devastating than releasing a faulty product only to have a slew of consumers left disappointed and disenchanted. Careful testing is the best way to ensure that a hardware device performs exactly as it should when it is released onto the marketplace, and therefore, will also help build up a strong reputation for the brand that it represents.

Even just a few bad reviews can be devastating for a new product that has just been released, any cheap PCB designs are the best way to ensure that a printed circuit board design doesn’t backfire after the point that it is already too late to turn back.

6. Allows for More Accurate Estimations in Terms of Design Costs and Time Frame Projections

Using a prototype PCB will give designers a better idea of the kinks that they need to work out before getting the full PCB fabrication process underway, and therefore allow them to better manage any relevant expectations along the way with no unpleasant surprises.

The Takeaway

When it all comes down to it, smart design is really about mobilizing the most efficient techniques to ensure a high-quality finished product.

A printed circuit board design is no exception to the rule, and working with a manufacturer who offers options for PCB prototype mockups is the best way to ensure that the design and PCB fabrication process flows smoothly and predictably from start to finish.

As such, those interested in learning more about how to really put a cheap PCB mock-up to work for them on their next project should be sure to check out a reputable printed circuit board manufacturer to find out more. Working with the type of serious PCB fabrication experts that can handle every stage of the process from start to finish will help ensure better results each and every time.


If you’re unfamiliar with graphic design and getting stumped as you try to figure out your own real estate marketing materials, don’t worry! A lot of people are in the same boat, and it takes time to learn to design a good real estate mailer from scratch. That’s why it’s a good idea to get help where you can. Even if you can’t afford to hire a graphic designer to do the whole job, there are resources out there for DIY marketers who need a little help with layout and color choice.


The first key is understanding what you’re mailing out. Different ad sizes and delivery speeds cost different amounts when you buy a big direct mail campaign in your home area, and they also provide different amounts of space for various aspects of your communication. If you have a lot to tell people, a brochure is probably going to be most inviting, but it takes longer to read and it can be harder to use as an initial point of contact. On the other hand, a real estate mailer sized like a postcard can be snappy, appealing, and easy to follow up on. That lets you collect contacts who need more information, so you can follow up with those second-tier marketing resources.


Once you decide on a genre of mailer, you still need a design template that gives you different layout regions to work with as you import graphics like your headshot, an image of a current listing, or a logo. Templates also provide you with areas you can easily fill with text that are built to look good as long as you keep it concise and clearly stated. This reduces a lot of the guesswork out of finding an appealing design, and you can find templates to get you started from a variety of mail campaign providers, printers, and other B2B suppliers in the niche.