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Posts Tagged ‘Negativity Bias’

Its Official: Mind Reading is a Joke!

April 26th, 2018 No comments

Imagine you are visiting your friend at another college for an event. Because you got into a lot of traffic, you have to go to directly there and meet your friend. All you know is that it is some sort of celebration towards success, and, thinking it’s semi-casual,  you go with your skirt, t-shirt and sneaker look. Once you get there, you realize everybody is dressed up in formal dresses and blazers. You feel embarrassed about your look and feel that everybody is aware of that. You feel that everyone can see how awkward and uncomfortable you feel. In your case you have just experienced the Illusion of Transparency effect: the tendency for people to overestimate the extent to which their inner thoughts, feelings, and attitudes ‘leak out’ and are seen by others. You thought everybody was reading your mind, but in reality they probably never even noticed you were there.
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Is the “bad stuff” stronger than the “good stuff”?

April 26th, 2018 1 comment

Imagine that you are out in the city with some friends that you haven’t seen in a while. You have just finished a delicious brunch together and have had a morning full of fun and catching up with one another. You take a walk outside and soak up some sun before heading back to get some work done at home. When you leave your friends and get to the train station, you hear an announcement that the trains are delayed and you are stuck in the crowded station waiting for almost an hour. You become frustrated and upset, and by the time you get home, the bad experience at the train station weighs on your mind more heavily than does your morning with your friends.

Does this scenario seem plausible to you? Do you ever feel like the bad experiences in your life always seem to outweigh the good? If so, you have experienced the negativity bias, or negativity effect. The negativity bias states that negative events are more impactful on an individual’s mental state than neutral or positive events. These negative events could include unpleasant thoughts, emotions, or occurrences. Most of us are susceptible to the negativity bias, but certain conditions can make one even more vulnerable.

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