Daily Archives: January 29, 2013

Why Do We Sleep?

Posted on January 29, 2013 by cwolfing

We all know it’s important…but why?? Whenever I don’t get enough sleep, it is usually a terrible day.  Why do we spend a third of our lives sleeping? When reading an article about this, I learned that scientists have developed … Continue reading →

Posted in Exercise Physiology, Week 4 | 3 Comments

On Mental Fitness

Posted on January 29, 2013 by striva

This class teaches us the value in exercising daily.  We lift, we run, we stretch, we workout, and we do these to keep the processes in our body sharp and in shape.  I want to talk about another kind of … Continue reading →

Posted in Exercise Physiology | Leave a comment