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- I know of no more encouraging fact than the unquestioned ability of a man to elevate his life by conscious endeavor. – Henry David Thoreau
- Ending Jan Plan and Moving Forward
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Daily Archives: January 18, 2013
Walk a Mile in Someone Else’s Shoes – or lack thereof
If any of you has not read Born to Run, I highly suggest you do. It is a book that combines history with science and overall is a fascinating story of why humans were meant to run barefooted. Thousands of … Continue reading
Posted in Exercise Physiology
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